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Quitting Smoking: Mental Contrasting—Imagining Obstacles and Solutions
#**QuittingSmoking:MentalContrasting—ImaginingObstaclesandSolutions**##**Introduction**
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Mindfulness of Breath—Replacing Smoking Rituals
#**MindfulnessofBreath:ReplacingSmokingRitualswithConsciousBreathing**##**Introduction
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Quitting Smoking: Dinner Parties—Staying for Dessert, Not Cigarettes
#**QuittingSmoking:StayingforDessert,NotCigarettes****Introduction**Dinnerpartiesar
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How to Decline a Cigarette Offer Politely (and Confidently)
#**HowtoDeclineaCigaretteOfferPolitely(andConfidently)****Introduction**Insocials
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Quitting Smoking: Bar Nights—Enjoying Drinks Without Smoking
#**QuittingSmoking:BarNights—EnjoyingDrinksWithoutSmoking**##**Introduction**Forman
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Birthday Parties Without Smoking—Blowing Out Candles With Fresh Air
#**BirthdayPartiesWithoutSmoking—BlowingOutCandlesWithFreshAir****Introduction**Bir
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How to Navigate Smoking Sections at Restaurants Post-Quit
#**HowtoNavigateSmokingSectionsatRestaurantsPost-Quit**##**Introduction**Quittingsm
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Quitting Smoking: Weddings—Dancing All Night Without Breaks
#**QuittingSmoking:DancingAllNightatWeddingsWithoutBreaks**##**Introduction**Weddi
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Baby Showers Smoke-Free—Celebrating New Life Healthily
#**BabyShowersSmoke-Free—CelebratingNewLifeHealthily**##**Introduction**Ababyshower
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How to Explain Your Quit to Social Smokers
#**HowtoExplainYourQuittoSocialSmokers**##**Introduction**Quittingsmokingisasign
