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486. Quitting Smoking: Plant a Tree for Every Smoke-Free Year
#**"486.QuittingSmoking:PlantaTreeforEverySmoke-FreeYear"**##**Introduction**Quitt
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487. 1 Year Smoke-Free: Write Yourself a Letter of Congratulations
#**487DaysSmoke-Free:WriteYourselfaLetterofCongratulations**##**Introduction**Reach
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488. How to Celebrate Quitting Smoking With a Charity Donation
#**CelebratingYourSmoke-FreeJourneywithaMeaningfulCharityDonation**##**Introduction**
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489. Quitting Smoking: Take a “Quitcation” to Mark Your Progress
#**"489.QuittingSmoking:Takea'Quitcation'toMarkYourProgress"**##**Introduction**Qu
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490. 5 Years Smoke-Free: Host a Dinner Party to Share Your Story
#**5YearsSmoke-Free:HostaDinnerPartytoShareYourStory****Tags:**#SmokeFree#QuitSmoki
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491. How to Create a Scrapbook of Your Smoke-Free Journey
#**HowtoCreateaScrapbookofYourSmoke-FreeJourney****Tags:**#QuitSmoking#SmokeFreeJourn
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492. Quitting Smoking: Reward Yourself With a New Hobby
#**QuittingSmoking:RewardYourselfWithaNewHobby**##**Introduction**Quittingsmokingi
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493. 100 Days Smoke-Free: Buy Something You’ve Been Saving For
#**100DaysSmoke-Free:RewardYourselfbyBuyingSomethingYou’veBeenSavingFor**##**Introd
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494. How to Celebrate Quitting Smoking With a Fitness Achievement
#**CelebratingYourSmoke-FreeJourneywithaFitnessMilestone**##**Introduction**Quitting
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495. Quitting Smoking: Share Your Story at a Local Event
#**"495.QuittingSmoking:ShareYourStoryataLocalEvent"****Introduction**Quittingsmok
