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  • 776. Quitting Smoking: Commute Time—Audiobooks Instead of Cigarettes

    776. Quitting Smoking: Commute Time—Audiobooks Instead of Cigarettes

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    #**776.QuittingSmoking:CommuteTime—AudiobooksInsteadofCigarettes**##**Introduction**

    2025-08-07 1445 0
  • 777. Waiting in Line—Mindful Moments Instead of Smoking Urges

    777. Waiting in Line—Mindful Moments Instead of Smoking Urges

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    **Title:"777.WaitinginLine—MindfulMomentsInsteadofSmokingUrges"****Introduction**Wai

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  • 778. How Meal Prep Becomes Easier Without Smoking Pauses

    778. How Meal Prep Becomes Easier Without Smoking Pauses

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  • 779. Quitting Smoking: Bedtime Routines—Falling Asleep Faster

    779. Quitting Smoking: Bedtime Routines—Falling Asleep Faster

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  • 780. Weekend Time Management Post-Smoking: More Activities, Less Smoke

    780. Weekend Time Management Post-Smoking: More Activities, Less Smoke

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  • 781. Quitting Smoking: How It Improves Voice Projection and Clarity

    781. Quitting Smoking: How It Improves Voice Projection and Clarity

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    #**QuittingSmoking:HowItImprovesVoiceProjectionandClarity**##**Introduction**Smoki

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  • 782. Using “I” Statements When Explaining Your Quit to Others

    782. Using “I” Statements When Explaining Your Quit to Others

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    #**Using“I”StatementsWhenExplainingYourQuittoOthers**##**Introduction**Quittingaj

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  • 783. Quitting Smoking: Storytelling—More Breath for Narrative Flow

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  • 784. How Smoking Affects Speech Rhythm—Smoother Post-Quit

    784. How Smoking Affects Speech Rhythm—Smoother Post-Quit

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  • 785. Quitting Smoking: Public Speaking—Less Throat Clearing

    785. Quitting Smoking: Public Speaking—Less Throat Clearing

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    #**785.QuittingSmoking:PublicSpeaking—LessThroatClearing**##**Introduction**Publics

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