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  • 936. Quitting Smoking: Thanksgiving Football—Playing Longer

    936. Quitting Smoking: Thanksgiving Football—Playing Longer

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    #**QuittingSmoking:ThanksgivingFootball—PlayingLonger**##**Introduction**Thanksgiving

    2025-08-06 543 0
  • 937. New Year’s Eve Countdown—Dancing Instead of Smoking

    937. New Year’s Eve Countdown—Dancing Instead of Smoking

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    #**"937.NewYear’sEveCountdown—DancingInsteadofSmoking:AHealthierWaytoCelebrate"**##

    2025-08-06 1337 0
  • 938. How Easter Egg Hunts Are More Energetic Post-Smoking

    938. How Easter Egg Hunts Are More Energetic Post-Smoking

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    #**"938.HowEasterEggHuntsAreMoreEnergeticPost-Smoking"****Introduction**Easteregg

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  • 939. Quitting Smoking: Family Reunion Hikes—Keeping Up With Everyone

    939. Quitting Smoking: Family Reunion Hikes—Keeping Up With Everyone

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    #**QuittingSmoking:FamilyReunionHikes—KeepingUpWithEveryone****Tags:***QuitSmoking,Fa

    2025-08-06 947 0
  • 940. Holiday Movie Marathons—No Smoking Pauses

    940. Holiday Movie Marathons—No Smoking Pauses

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    #**HolidayMovieMarathons—NoSmokingPauses****Tags:**#HolidayMovies#MovieMarathon#NoSmokin

    2025-08-06 1349 0
  • 941. Quitting Smoking: Acceptance and Commitment Therapy Tools

    941. Quitting Smoking: Acceptance and Commitment Therapy Tools

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    #**941.QuittingSmoking:AcceptanceandCommitmentTherapyTools**##**Introduction**Quitti

    2025-08-06 1013 0
  • 942. How to Label Emotions to Reduce Cravings (Instead of Smoking)

    942. How to Label Emotions to Reduce Cravings (Instead of Smoking)

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    **Title:"942.HowtoLabelEmotionstoReduceCravings(InsteadofSmoking)"****Tags:**#Emotio

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  • 943. Quitting Smoking: Body Scan Meditations for Tension Release

    943. Quitting Smoking: Body Scan Meditations for Tension Release

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    #**QuittingSmoking:BodyScanMeditationsforTensionRelease**##**Introduction**Quitting

    2025-08-06 1435 0
  • 944. The Role of Self-Determination Theory in Sustaining Quit

    944. The Role of Self-Determination Theory in Sustaining Quit

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    #**TheRoleofSelf-DeterminationTheoryinSustainingQuit:APsychologicalPerspective****Tag

    2025-08-06 998 0
  • 945. How Values Clarification Strengthens Quit Motivation

    945. How Values Clarification Strengthens Quit Motivation

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    #**HowValuesClarificationStrengthensQuitMotivation**##**Introduction**Quittinganunh

    2025-08-06 2013 0
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