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Insomnia in the First Week of Quitting
#**InsomniaintheFirstWeekofQuitting:Causes,Effects,andCopingStrategies**##**Introdu
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The "Difficulty Falling Asleep" Post-Smoking
#**TheStruggletoSleep:Understanding"DifficultyFallingAsleep"Post-Smoking**##**Introduc
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Restless Sleep During Smoking Withdrawal
#**RestlessSleepDuringSmokingWithdrawal:CausesandCopingStrategies**##**Introduction**
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The "Frequent Wakings" at Night After Quitting
#**The"FrequentWakings"atNightAfterQuitting:CausesandSolutions**##**Introduction**
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Nightmares More Common Post-Smoking Cessation
#**NightmaresMoreCommonPost-SmokingCessation:UnderstandingtheLink**##**Introduction**
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The "Vivid Dreams" During Withdrawal
#**The"VividDreams"DuringWithdrawal:APsychologicalandNeurologicalExploration**##**Int
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Daytime Sleepiness After Poor Night’s Sleep
#**DaytimeSleepinessAfterPoorNight’sSleep:Causes,Effects,andSolutions**##**Introducti
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The "Napping More" Post-Quit Symptom
#**The"NappingMore"Post-QuitSymptom:WhyEx-SmokersFeelSleepierAfterQuitting**##**Intr
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Circadian Rhythm Disruption When Stopping
#**TheImpactofCircadianRhythmDisruptionWhenStopping:Causes,Effects,andRecovery**##*
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The "Sleep-Wake Cycle" Adjustment Post-Quit
#**The"Sleep-WakeCycle"AdjustmentPost-Quit:RestoringNaturalRhythmsAfterSubstanceWithdrawa
