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771. Quitting Smoking: Reclaiming 2 Hours a Day (Former Smoke Breaks)
#**771.QuittingSmoking:Reclaiming2HoursaDay(FormerSmokeBreaks)**##**Introduction**
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772. How to Fill “Smoking Time” With Productive Habits
#**772.HowtoFill“SmokingTime”WithProductiveHabits**##**Introduction**Smokingisa
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773. Quitting Smoking: Morning Routines—Faster, More Energizing
#**773.QuittingSmoking:MorningRoutines—Faster,MoreEnergizing**##**Introduction**Quitt
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774. Evening Wind-Down Without Smoking—Calmer, More Restful
#**EveningWind-DownWithoutSmoking—Calmer,MoreRestful**##**Introduction**Formanypeopl
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775. How Time Blocking Helps Avoid Smoking Triggers
#**HowTimeBlockingHelpsAvoidSmokingTriggers**##**Introduction**Smokingcessationis
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776. Quitting Smoking: Commute Time—Audiobooks Instead of Cigarettes
#**776.QuittingSmoking:CommuteTime—AudiobooksInsteadofCigarettes**##**Introduction**
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777. Waiting in Line—Mindful Moments Instead of Smoking Urges
**Title:"777.WaitinginLine—MindfulMomentsInsteadofSmokingUrges"****Introduction**Wai
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778. How Meal Prep Becomes Easier Without Smoking Pauses
#**HowMealPrepBecomesEasierWithoutSmokingPauses**##**Introduction**Mealpreppingis
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779. Quitting Smoking: Bedtime Routines—Falling Asleep Faster
#**779.QuittingSmoking:BedtimeRoutines—FallingAsleepFaster**##**Introduction**Quittin
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780. Weekend Time Management Post-Smoking: More Activities, Less Smoke
#**WeekendTimeManagementPost-Smoking:MoreActivities,LessSmoke**##**Introduction**Wee
