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59. How to Use Positive Affirmations to Quit Smoking
#**59.HowtoUsePositiveAffirmationstoQuitSmoking**##**Introduction**Quittingsmoking
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60. Quitting Smoking: Celebrate Every Smoke-Free Hour
#**60.QuittingSmoking:CelebrateEverySmoke-FreeHour**##**Introduction**Quittingsmokin
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61. How to Beat Nicotine Cravings: 10 Instant Strategies
#**61.HowtoBeatNicotineCravings:10InstantStrategies**##**Introduction**Quittingsmo
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62. Dealing With Stress After Quitting Smoking: Healthy Alternatives
#**DealingWithStressAfterQuittingSmoking:HealthyAlternatives**##**Introduction**Quit
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63. Insomnia While Quitting Smoking: How to Sleep Better
#**63.InsomniaWhileQuittingSmoking:HowtoSleepBetter**##**Introduction**Quittingsmo
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Weight Gain and Quitting Smoking: How to Manage It
#**WeightGainandQuittingSmoking:HowtoManageIt** ##**Introduction** Qui
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65. Anger and Irritability: Coping With Mood Swings When Quitting
#**AngerandIrritability:CopingWithMoodSwingsWhenQuitting****Introduction**Quittinga
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66. Social Situations and Smoking: How to Stay Smoke-Free
#**66.SocialSituationsandSmoking:HowtoStaySmoke-Free****Introduction**Socialsituati
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67. How to Handle “Just One Cigarette” Temptation
#**67.HowtoHandle“JustOneCigarette”Temptation**##**Introduction**Quittingsmokingis
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68. Quitting Smoking and Fatigue: Why It Happens and How to Fight It
#**QuittingSmokingandFatigue:WhyItHappensandHowtoFightIt**##**Introduction**Quit
