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69. Cravings at Work: Tips to Stay Smoke-Free on the Job
#**69.CravingsatWork:TipstoStaySmoke-FreeontheJob****Introduction**Stayingsmoke-
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70. How to Deal With a Smoking Relapse: Get Back on Track
#**70.HowtoDealWithaSmokingRelapse:GetBackonTrack****Tags:**#SmokingCessation#Quit
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71. Quitting Smoking: Overcoming the “I’ll Start Tomorrow” Cycle
#**71.QuittingSmoking:Overcomingthe“I’llStartTomorrow”Cycle**##**Introduction**Quit
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72. Stress Eating vs. Healthy Snacking When Quitting Smoking
#**StressEatingvs.HealthySnackingWhenQuittingSmoking**##**Introduction**Quittingsmo
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73. How to Explain Your Quit Journey to Friends Who Smoke
#**73.HowtoExplainYourQuitJourneytoFriendsWhoSmoke**Quittingsmokingisasignificant
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74. Cravings in the Morning: How to Start the Day Smoke-Free
#**74.CravingsintheMorning:HowtoStarttheDaySmoke-Free****Introduction**Formanys
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75. Quitting Smoking: Managing Headaches and Withdrawal Symptoms
#**75.QuittingSmoking:ManagingHeadachesandWithdrawalSymptoms**##**Introduction**Quit
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76. How to Stay Strong During High-Stress Times Without Smoking
#**76.HowtoStayStrongDuringHigh-StressTimesWithoutSmoking****Introduction**Intoday
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77. The “Quitter’s Flu”: What It Is and How to Cope
#**The“Quitter’sFlu”:WhatItIsandHowtoCope**##**Introduction**Quittinganaddiction
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78. Smoking Triggers: How to Identify and Avoid Them
#**SmokingTriggers:HowtoIdentifyandAvoidThem**##**Introduction**Smokingisachallen
